sessions are performed in a private, comfortable massage room
in Ronda's home in Wilmette, Illinois.
90 Minute Massage $140
30 Minute Massage $50
Certificates are available.
For initial visits, there will be additional time spent filling
out the health form and planning the session, plus time afterwards
to answer questions, provide feedback and suggestions for
Benefits of Massage
System (Skin): stimulates sensory receptors; increases
superficial circulatory system; removes dead skin.
Tissue: improves pliability of fascia; separates tissues
System: enhances venous return; increases local circulation;
reduces blood pressure.
System: relaxes muscles; relieves myofascial trigger points;
releases metabolic waste into venous and lymph flow.
System: increases joint mobility and flexibility.
System: stimulates parasympathetic nervous system; increases
body awareness; reduces pain.
System: releases endorphins
System: increases lymphatic flow; improves immune function
by lowering stress reduction.
System: aids in digestion through relaxation; stimulates
movement within large intestine.
Effects: increases mental clarity
Effects: reduces anxiety; release of unexpressed emotion;
promotes general feeling of well being.